About Us

  • Our mission is to provide delicious and nutritious foods that are made from fresh quality ingredients.
  • We have gluten free foods for our gluten free friends
  • Our juices and smoothies are made to order. Add organic chia seeds, spirulina, vegan protein powder and other healthy items with no GMO’s, sugars or harmful additives for an extra boost
  • Our burgers are handmade to order and are vegetarian fed, with no harmful ingredients. Served with regular or sweet fries or Fresh made potato chips and a sweet treat.
  • Our chicken is vegetarian fed with no harmful ingredients
  • Our kale salads are made with fresh organic kale
  • Our hummus is created from organic chickpeas soaked from scratch and cooked to perfection to create a healthy and delicious dish.
  • Our soups are also created from our own homemade broths served with our signature house made crackers.
  • We also serve craft beers and sustainable wines and champagnes.

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TRY US FOR BREAKFAST OR LUNCH 9:00 AM TO 5:00 PM. DINE INSIDE OR OUT :) IN A HURRY?

SALADS

CREATED WITH Organic KALE with your choice of HOUSEMADE dressing Garlicky Kale, Caesar, Greek Dressing, Creamy Italian, Aioli, Ranch, honey mustard and Olive Oil & Red Wine Vinegar

GLUTEN FREE
OVO-LACTO VEGETARIAN + GLUTEN-FREE
VEGAN

GLUTEN FREE WRAPS AVAILABLE UPON REQUEST
Iceberg Lettuce Is Available Upon Request
ADD CHICKEN $4.00

  • CHOPPED GREEK-VGF
    $12.95
    Chopped kale, red onions, beets, cucumber, tomato, Greek olives & Feta chopped and placed atop a scoop of our creamy potato salad. Make it vegan-gluten free Hold the Feta, add extra beets

    PLEASE NOTE….THIS SALAD IS CHOPPED TO ORDER NOT FOR THOSE IN A HURRY

  • CHICKEN SALAD-V+GF
    $11.95
    Organic pumpkin Seeds, cranberries, apples, celery are added to all natural hormone free vegan fed chicken and blended with fresh cracked pepper & vegan mayo.
  • ITALIAN SALAD-GF
    $9.95
    Ham, capicola, salami provolone, lettuce, tomatoes, onions, black olives, banana peppers tossed in our Chubs sauce.
  • MERMAID COBB SALAD
    $12.95
    Mermaid Cobb: Grilled chicken, ham, bacon, egg salad, tomatoes, cucumbers, onions, shredded cheddar set atop kale with your choice of dressing
  • CAESAR (No croutons for Gluten free)
    $10.95

  • HOT CHICK SALAD
    $10.95
    Crispy or grilled chicken tossed in Buffalo sauce atop a lettuce, tomato and onion salad tossed in ranch or blue cheese dressing. Kale $1.00 extra.
  • ORGANIC EGG SALAD-VGF
    $9.99
    Organic egg salad atop a Chopped kale, tomatoes and cucumbers dressed with our amazing vinaigrette.
  • CHEESEBURGER SALAD
    $11.95
  • THE BAHN MI SALAD
    $10.95
    Choice of pork, beef, chicken or avocado.
  • TABBOULEH & HUMMUS-V+GF
    $8.95
  • CHICKPEA SALAD
    $9.95
  • GALICKY KALE-V+GF
    $9.95
  • SW BLACK BEAN QUINOA
    $8.95
    Black beans, red peppers, corn, red onion, quinoa tossed in southwest seasonings.
  • GARDEN SALAD
    $7.95
    EXTRA HOUSE MADE DRESSING: $.50

SANDWICHES & BURGERS

ALL sandwiches and burgers served with choice of Tater Tots, Sweet Fries or Steak Fries.

  • CLASSIC BURGER
    $11.95
  • CHEESEBURGER
    $12.95
  • JALAPENO CHEDDAR BURGER
    $12.95
  • MUSHROOM SWISS BURGER
    $12.95
  • BACON~CHEDDAR BURGER
    $13.95
  • VEGGIE BURGER
    $10.95
  • BLACK BEAN BURGER
    $10.95
  • CHICKEN SANDWICH
    $11.95
  • CLASSIC ITALIAN
    $9.95 / $6.95
    Served Hot or Cold. Ham, capicola, salami, provolone, veggies.
  • CALI CLUB
    $9.95 / $6.95
    Roast Turkey, avocado spread, lettuce, tomato, bacon
  • CHEESEBURGER SUB
    $11.95 / $8.95
    Our amazing cheeseburger on a sub roll
  • CUBANO
    $9.95 / $6.95
    House pulled pork, ham, Swiss, pickles
  • HOT CHICK
    $10.95 / $7.95
    Crispy or grilled chicken SPICY buffalo style
  • MEATLESS MAGIC
    $9.95 / $6.95
    Choose your veggies and just say hot or cold.
  • PHILLY CHEESESTEAK
    $10.95 / $7.95
    Onions, mushrooms, peppers & provolone

VEGGIE CHOICES:
Lettuce, Tomatoes, Cucumbers, Onions, Carrots, Kale, Black Olives, Banana Peppers, Jalapenos, Mushrooms

  • PHILLY CHX CHEESE
    $10.95 / $7.95
    Chicken made Philly cheesesteak style
  • PULLED PORK
    $10.95 / $7.95
    BBQ or mojo style Pork roasted long and slow in house
  • TREE’S TURKEY BOMB
    $9.95 / $6.95
    Roast turkey, Swiss, grilled onions, banana peppers and mushrooms
  • VIETNAMESE BAHN MI
    $10.95 / $7.95
    Pork, chicken, beef or avocado with fresh cilantro, garlic aioli, pickled carrots & fresh sliced jalapeños.
  • MERMAID RUEBEN
    $10.95 / $7.95
    Choice of house roasted corned beef, turkey or avocado with sauerkraut, Swiss cheese and house made 1000 Island Dressing.

COFFEE & TEA DRINKS

All coffee and tea products are organic :)

  • REG - DECAF COFFEE
    $1.75 / $2.15 / $2.55
  • Espresso
    $1.95 / $2.35 / $2.75
  • Latte
    $3.50 / $3.95 / $4.50
  • Mocha Latte
    $3.75 / $4.25 / $4.75
  • Cappuccino
    $3.50 / $3.95 / $4.50
  • Hot Herbal Tea
    $2.75
  • Iced Tea
    $2.95

SMOOTHIES

  • Mermaid’s Dream
    $8.00
    Citrus + Vanilla yogurt gives you a tasty refreshing drink packed with Vitamin C
  • Tummy Tamer
    $8.00
    Papaya, peaches, flax seed, ginger, yogurt & mint are blended and sure to please your digestive system.
  • Immune Defender
    $8.00
    Mangoes, cantaloupe, pineapple and almonds give you zinc & vitamin C to boost white blood cells & antibody production.
  • Energize Me
    $8.00
    Celery, cucumber, pineapple, spirulina, chlorella, kale, ginger, lemon, cilantro gives you a burst of energy.
  • Antioxidant Boost
    $8.00
    Chia seeds, strawberries, bananas & blueberries are combined to boost your antioxidant intake giving you a great source of omega -3s.
  • The Protein Punch
    $8.00
    Berries, bananas & chocolate protein powder are combined to give you a protein punch.
  • HAWAII Five OHHHH
    $10.99
    Organic cacao, spirulina, agave, bananas, coconut milk are blended for a creamy healthy treat.

Add-ons $1.00 chia seeds, spirulina, chlorella, acai, protein powder, hemp, goji berries, flax seed, organic kale, extra ginger.

WRAPS

Served with choice of fresh potato chips, regular fries or sweet fries (choice of gluten free or regular wraps)

  • HUMMUS & TABBOULEH-V
    $8.95
  • CHICKEN SALAD
    $9.95
  • SW BLACK BEAN QUINOA
    $8.95
  • ORGANIC EGG SALAD-V
    $9.95
  • ASIAN SALAD WRAP
    $8.95
  • CHICKPEA SALAD WRAP
    $9.95
  • CHEESEBURGER WRAP
    $11.95
  • CHICKEN CAESAR WRAP
    $10.95
  • CHICKEN WRAP
    $10.95
    Blackened or Cajun Available
  • BUFFALO CHICKEN WRAP
    $10.95
    Fried or grilled chicken, lettuce, tomato, onion with choice of Ranch or blue cheese
  • GARLICKY KALE WRAP
    $9.95
    Organic kale, tomatoes, onions with our amazing garlicky kale dressing
  • CALI WRAP
    $9.95
    Turkey, avocado, bacon, lettuce, tomato with avocado spread
  • PHILLY CHEESE OR CHICKEN PHILLY WRAP
    $10.95
    Our Philly in a wrap with mushrooms, green peppers, onions and cheese
  • CUBANO WRAP
    $9.95
    Our slow roasted pulled pork, ham, pickles and cheese
  • VIETNAMESE BAHN MI WRAP
    $9.95
    Wrap our amazing Bahn mi available in pork, chicken, beef or avocado
  • TREE’S TURKEY BOMB WRAP
    $8.95
    Turkey, banana peppers, onions, mushrooms & cheese
  • BLT WRAP
    $6.95 / $9.95
    Bacon Lettuce and tomato with mayo
  • VEGGIE TACO
    $8.95
    Fresh veggies hot or cold with cheese (vegan? Just say hold the cheese) and fresh salsa and gluten free vegan chips
  • BREAKFAST ANYTIME BURRITO
    $7.99
    Bacon, cheese and 3 eggs wrapped in a soft flour tortilla served with fresh salsa

ADD CHICKEN TO ANY WRAP $4.00

SOUP OF THE DAY

SIDES

  • Cup
    $4.50
  • Bowl
    $5.50
  • Potato salad
    $4.50 / $5.50
  • Steak Fries
    $3.50
  • Sweet Fries
    $3.50
  • Fresh Chips
    $3.50
  • Hummus
    $4.50 / $5.50

KIDS FOOD

  • HUMMUS AND VEGGIES
    $7.99
  • MINI CHICKEN OR BEEF BURGER
    $7.99
  • HOT DOG
    $5.99
  • CHEESE QUESADILLA
    $5.99
  • CHICKEN QUESADILLA
    $7.99
  • PBJ
    $5.99
  • PB & FLUFFERNUTTER
    $5.99
  • CHICKEN FINGERS (2)
    $7.99

KIDS JUICES (16 oz)

  • ABC - Apple + Beet + Carrot
    $7.00
  • COG - Carrot + Orange + Ginger
    $7.00
  • DETOX - Lemon + Celery + Cucumber +Ginger
    $7.00
  • SUPERGREEN LEMONADE - Lemon + Celery + Cucumber + Apple
    $7.00
  • HELLO SUNSHINE - Parsley + Apples + Lemon + Ginger
    $7.00
  • VITAMIN C Monster - Grapefruit + Orange + Lemon
    $7.00
  • CARROT JUICE - Just Carrots
    $7.00
  • Focus - Apple + Celery + Carrots
    $7.00

All kids’ meals are served with organic juice box and Cheddar Organic crackers and a sweet surprise.

KIDS SMOOTHIES

  • THE PIRATES PUNCH
    $4.00
    Blueberries, banana & pineapple
  • MINI MERMAID
    $4.00
    Strawberries, banana, pineapple

Contact us

Location

THE MINDFUL MERMAID

101429 Overseas Hwy
Key Largo, Florida
(305) 451-2929
themindfulmermaid@gmail.com

Get in touch

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